TerryAnn Towers Saint Amand

TerryAnn likes to mix it up-- her hair color and her exercise. Lately she’s been taken with Hot Yoga and barefoot athletics. She teaches Tai Chi and yoga and is   one of our Kids Fitness Instructors.

She holds certifications in Tai Chi: SCW/AFAA as well as Yoga and Kids Fitness: AFAA.

Daily hikes with her dogs are a must and working out with her students.

“Spending time with my family and vegetarian food are the cornerstones of my life. My family reduces stress which adds to my fitness. And vegetarian food... well, it’s just the best.”