Charlene Shaver

If you’re an early riser, check out Charlene’s sunrise group cycling classes on Tuesday and Thursdays mornings. She’ll get you pumped for the rest of the day.

Charlene graduated from Mount Wachusett Community College with an Associates degree as a Physical Therapist Assistant and a certificate in Fitness Leadership. She has been certified as an ACE Personal Trainer since 2006 and Level 2 Spin instructor since 2005. She is Yogafit-trained at level 3.

A distance running enthusiast, Charlene teaches group cycle and yoga classes.  Whether working with physical therapy clients at her day job or teaching classes at Performance Health and Fitness, Charlene loves helping people reach their goals. She keeps current with continuing education classes in both physical therapy assisting and gym based programs.

“I love my work-- helping people find their level of fitness regardless of circumstances present in their life. I believe that in order to be our best we need to honor our abilities and nurture them. Please say hello and introduce yourself when you see me at the gym.”