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| Performance Health & Fitness is an integrated fitness facility designed to help you maximize your time and effort. Our facility offers a wide variety of cardio machines, a large co-ed weight training area as well as a women-only training area, a group cycling studio, an expansive aerobics studio, a racquetball court, and locker room facilities complete with showers and a sauna. We offer personal training, massage therapy, an extensive aerobics class schedule, body assessments, AM & PM child care, specialty fitness classes and programs, and physical therapy services on site. Our pro-shop carries top-of-the-line fitness drinks and supplements to help you work out hard and recover faster. We also carry fitness apparel to help you look your best! |
Business Hours Monday - Thursday 5:30 am - 9 pm Friday - 5:30 am - 8 pm Saturday - 7 am - 4 pm Sunday - 8 am - 4 pm Click Here For a Map For more information call (603) 924-9010 or stop by the gym anytime! |